Published Date/ Last updated:

22 March 2021

A Beginner's Guide To Mindfulness To Improve Your Body, Mind, and Spirit in Times of Chaos. Stress and Mental Illness is a Serious Issue in America. According to the American Institute of Stress, 83% of US workers suffer from work-related stress. This then causes US businesses to lose up to $300 billion yearly as a result of this stress.

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A Beginner's Guide To Mindfulness To Improve Your Body, Mind,  and Spirit in Times of Chaos. Stress and Mental Illness is a Serious  Issue in America. According to the American Institute of Stress, 83% of  US workers suffer from work-related stress. This then causes US  businesses to lose up to $300 billion yearly as a result of this stress.

But workplace stress is not the only area where Americans are  suffering. Nearly 1 in 5 American adults will have a mental health  diagnosis in a given year.

Even more shocking, 46% of Americans will classify under a  diagnosable mental health condition during their lives, and half of  those people will develop the conditions for the mental illness as early  as the age of 14.

These shocking statistics should tell you two things: stress and  mental illness is a serious issue in America, and you are certainly not  alone if you are experiencing any of these negative feelings and  emotions.

Now You Can Get Instant Access To a 10-Part Training Series To Help  You Get Ahead Even More. Download And Start Playing These Videos  Tutorials Right From The Comfort Of Your Home!

Here is what you will learn:

  • What is mindfulness.
  • The point of mindfulness.
  • The benefits of mindfulness.
  • When to practice mindfulness.
  • The negative effects of chaotic times and stress.
  • How mindfulness helps stress.
  • Benefits of practicing mindfulness for the body.
  • How to practice mindfulness to improve the body.
  • How to practice progressive muscle relaxation.
  • How to do a body scan.
  • Benefits of practicing mindfulness for the mind.
  • How to practice mindfulness to improve the mind.
  • How to set a mindful morning routine.
  • Benefits of practicing mindfulness for the spirit.
  • How to practice mindfulness to improve the spirit.
  • How to create helpful affirmations.
  • How to use mindfulness as a growth opportunity.
  • How mindfulness increases resilience.
  • Why you should want to be resilient.
  • What makes mindfulness different from meditation.
  • How to use meditation to become mindful.
  • How to practice holistic mindfulness.
  • How yoga improves mindfulness.
  • And much more!

This course includes complete Done For You (DFY) resell resources:

  • Website sales page - you only need to insert name and payment link
  • All graphics
  • All needed promotion and sales materials
  • And much more!

You simply buy the course and start reselling.

This course includes Master Resell Rights (MRR) License = You set the price and keep the profit

MRR is a license that gives you permission to pass on resell rights to your customers. If you download a product with MRR and then sell it, your customer may resell the product to obtain a product as you did.

Within this package, you will find the following Done For You resell resources:

Module 1 - Videos

Module 2 - Upsell Page

Module 3 - 7 Day Autoresponder Series

Module 4 - Special Report

Module 5 - Affiliates Toolbox Page

Module 6 - Social Media Swipe Kit

Module 7 - Top Forums and Blogs

Module 8 - Keywords

Module 9 - Feature Images

Module 10 - Audio Files

Course Curriculum

    • Sample FREE 00:01:00
    • 01 – 3 Reasons Mindfulness Helps You Grow as a Person FREE 00:04:42
    • 02 – 3 Ways to be Mindful During a Chaotic Day at Work 00:03:18
    • 03 – 5 Reasons You Should Practice Mindfulness Today 00:04:05
    • 04 – How Mindfulness Improves Your Mind 00:04:30
    • 05 – How to Be Mindful Like a Pro in 3 Steps 00:03:25
    • 06 – How To Relax Your Body Through Mindfulness 00:04:18
    • 07 – Top 3 Mindfulness Practices For Calming The Body, Mind, And Soul 00:04:12
    • 08 – Top 3 Ways To Calm Your Mind Using Mindfulness 00:03:33
    • 09 – Top 4 Myths About Mindfulness To Stop Believing Today 00:04:09
    • 10 – Top 5 Ways To Become Mindful During Chaotic Times 00:04:24
    • Sample FREE 00:01:00
    • Audio 1 00:04:42
    • Audio 2 00:03:18
    • Audio 3 00:04:05
    • Audio 4 00:04:30
    • Audio 5 00:03:25
    • Audio 6 00:04:18
    • Audio 7 00:04:12
    • Audio 8 00:03:33
    • Audio 9 00:04:09
    • Audio 10 00:04:24
    • Ebook Mindfulness Unlimited